How much protein and how many calories are in one pouch?

One pouch contains 14 g of protein and provides 140 kcal.

How much protein does it provide when mixed with milk?

Prepared with milk, one pouch supplies at least 18 g of protein, including the protein contributed by the milk.

Is the shake completely smooth?

No. It contains oat balls and puffed brown rice, which add chewiness and a more varied texture.

What does the shake taste like?

It has a lightly sweet grain flavor. Coconut sugar is included in the ingredient declaration.

How do I prepare one pouch?

Add approximately 130 ml of water, milk or a plant-based beverage to the pouch, close it, shake thoroughly and drink.

How many pouches can be consumed per day?

Retailer directions specify one pouch per serving and one or two pouches per day. The liquid amount can be adjusted to your preference.

Does it contain milk, soybean or wheat?

Yes. The published allergen statement lists milk, soybean and wheat.

Can it be consumed on an empty stomach?

The brand says it can be consumed on an empty stomach, attributing this positioning to its fermented Jeju green-tea enzyme.

How many pouches are included?

The pack contains seven individual 35 g pouches.

Free US Express shipping from $79

VitalBeautie

Meta Green Shake Me Grain Shake

What it is: A powdered, grain-flavored nutrition shake in seven portable pouches, created as a convenient option for meal management.

14 g protein per pouch
140 kcal per pouch
Chewy oat and brown-rice pieces
Portable single-serving pouches

Net weight: 35 g × 7 pouches

Meta Green Shake Me Grain Shake

35g x 7ea ·$26.99 USD

14 g protein per pouch

140 kcal per pouch

Chewy oat and brown-rice pieces

Portable single-serving pouches

Main active: Soy, Milk and Pea Protein Blend
Intensity: Supportive

PRODUCT DETAILS

Meta Green Shake Me is a powdered nutrition shake made for convenient meal management. Each pouch delivers 14 g of protein in 140 kcal, giving you a clearly portioned option that’s simple to carry and prepare.

The formula contains seven grain and legume ingredients, including whole wheat, oats and black soybean, alongside soy, milk and pea protein sources. It also includes 11 vitamins and minerals, a green tea ferment complex enzyme and tea-leaf dietary fiber.

Expect a lightly sweet grain flavor with oat balls and puffed brown rice for chew. The pieces create a more varied texture than a completely smooth shake.

Seven individual carry-friendly pouches make it convenient to keep a serving nearby. You can prepare yours with water, milk or a plant-based beverage. When mixed with milk, one pouch provides at least 18 g of protein, including the protein from the milk.

Learn more

GOES WELL WITH

1+1 Toning C Vita Shot Ampoule$28.99 USD

100 Collagen Reedle Shot Stick Pouch$9.49 USD

100 PRO CICA Reedle Shot Stick Pouches$9.49 USD

1025 Dokdo Sleeping Pack$15.99 USD

1899 Signature Oil$163.99 USD

100 Reedle Shot Stick Pouch$8.09 USD

100 RETI-A Reedle Shot$9.49 USD

100 VITA-LIGHT Reedle Shot$9.49 USD

A closer look at the portioned nutrition, chewy texture and portable preparation inside this shake set.

Protein for meal management
A little chew in every shake
Preparation that travels with you

Key Ingredients

Three ivory abstract material studies—a stack of glossy folded sheets, a group of soft cream-like dollops, and a cluster of rounded beads—arranged on a warm cream seamless surface.

Soy, Milk and Pea Protein Blend

A blend of soy, milk and pea proteins that supplies amino acids, which the body needs to repair cells and make new ones.

Seven small piles of assorted grains and legumes, including rolled oats, golden wheat grains, black beans and reddish-brown beans, arranged on a warm beige studio surface.

Seven-Grain and Legume Blend

A seven-ingredient mix featuring whole wheat, oats and black soybean, offering a varied grain-and-legume base.

Golden oat balls with visible rolled-oat texture arranged among pale puffed brown rice on a warm ivory seamless surface.

Oat Balls and Puffed Brown Rice

Oat balls and puffed brown rice add a satisfyingly chewy bite and varied texture to shakes.

Pouch beside bowls of assorted grains, beans and green powder on a wooden board.

Concerns & Benefits

Your Concerns

1
Dullness
When a meal-management shake feels too basic for what you need.
2
Uneven Texture
When you prefer some chew instead of a completely smooth drink.
3

How To Use

1Open one pouch and add approximately 130 ml of water, milk or a plant-based beverage directly to it. Adjust the liquid amount to your preference.
2Close the pouch securely and shake thoroughly to mix.
3Drink the prepared shake.
4Use one pouch per serving, with one or two pouches per day.

Beige shake pouring from a green pouch into a clear glass.

Frequently asked questions

What kind of product is Meta Green Shake Me?

It’s a powdered, grain-flavored nutrition shake made as a convenient option for meal management.

Customer reviews

Frequently Bought Together

Buy these products together

This itemMeta Green Shake Me Grain Shake$26.99 USD

1+1 Toning C Vita Shot Ampoule$28.99 USD

100 Collagen Reedle Shot Stick Pouch$9.49 USD

Total price: $65.47 USD

This itemMeta Green Shake Me Grain Shake$26.99 USD

1+1 Toning C Vita Shot Ampoule$28.99 USD

100 Collagen Reedle Shot Stick Pouch$9.49 USD

Total price: $65.47 USD

Cell Fusion C

1+1 Toning C Vita Shot Ampoule

15% vitamin C and sponge micro-spicules for brighter, smoother, hydrated-looking skin.

20g + 20g$28.99 USD

VT COSMETICS

100 Collagen Reedle Shot Stick Pouch

Beginner-friendly texture care with moisture, firmness and a refreshing, non-sticky finish.

2 ml × 10 sachets$9.49 USD

VT COSMETICS

100 PRO CICA Reedle Shot Stick Pouches

Daily texture care with soothing hydration, one travel-friendly pouch at a time.

2 ml × 10 pouches$9.49 USD

ROUND LAB

1025 Dokdo Sleeping Pack

A lightweight, unscented overnight gel for hydration and smoother-feeling skin.

100 ml$15.99 USD

Donginbi

1899 Signature Oil

Red ginseng facial oil for moisture, elasticity and a luminous finish.

25ml$163.99 USD

VT COSMETICS

100 Reedle Shot Stick Pouch

A travel-size evening booster for smoother-feeling, more refined-looking skin.

2 mL × 10$8.09 USD

VT COSMETICS

100 RETI-A Reedle Shot

A beginner-friendly evening serum for smoother-looking texture, refined-looking pores and radiant skin.

2 ml × 10 sachets$9.49 USD

VT COSMETICS

100 VITA-LIGHT Reedle Shot

A jelly-like evening ampoule for brighter, more even-looking skin in single-use pouches.

2 ml × 10 pouches$9.49 USD

Vital Beautie Meta Green Shake Me Protein Shake

VitalBeautie

Meta Green Shake Me Grain Shake

What it is: A powdered, grain-flavored nutrition shake in seven portable pouches, created as a convenient option for meal management.

14 g protein per pouch
140 kcal per pouch
Chewy oat and brown-rice pieces
Portable single-serving pouches

Net weight: 35 g × 7 pouches

Meta Green Shake Me Grain Shake

35g x 7ea ·$26.99 USD

14 g protein per pouch

140 kcal per pouch

Chewy oat and brown-rice pieces

Portable single-serving pouches

Main active: Soy, Milk and Pea Protein Blend
Intensity: Supportive

PRODUCT DETAILS

Expect a lightly sweet grain flavor with oat balls and puffed brown rice for chew. The pieces create a more varied texture than a completely smooth shake.

Learn more

GOES WELL WITH

1+1 Toning C Vita Shot Ampoule$28.99 USD

100 Collagen Reedle Shot Stick Pouch$9.49 USD

100 PRO CICA Reedle Shot Stick Pouches$9.49 USD

1025 Dokdo Sleeping Pack$15.99 USD

1899 Signature Oil$163.99 USD

100 Reedle Shot Stick Pouch$8.09 USD

100 RETI-A Reedle Shot$9.49 USD

100 VITA-LIGHT Reedle Shot$9.49 USD

A closer look at the portioned nutrition, chewy texture and portable preparation inside this shake set.

Protein for meal management
A little chew in every shake
Preparation that travels with you